Weigh In record (no journal entry) for 12 March 2024
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53.2 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 10.00g | Prot: 15.00g | Carbs: 68.56g.
Breakfast: Golden Syrup, BBC Good Food Easy Pancakes. more...
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Losing 0.1 kg a Week
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