keto_danny's Journal, 11 Mar 24

En weer omhoog!🥹
69.9 kg Lost so far: 24.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
1332 kcal Fat: 118.58g | Prot: 49.48g | Carbs: 14.97g.   Lunch: AH Ei, Keto Hero Belgian White Chocolate , Milsani Slagroom, AH Roomboter Ongezouten. Dinner: AH Zuurkool Spek , Albert Heijn S. Ah Rookworst met Zaanlander Kaas , Bol Pompoen Tnf, Koningsvogel Surinaamse Sambal , Melkan Roomboter Ongezouten, AH Zuurkool. more...
1899 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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keto_danny's Weight History


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