Weigh In record (no journal entry) for 08 March 2024
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87.0 kg
Lost so far: 10.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 106.04g | Prot: 81.37g | Carbs: 83.14g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese, Beyond Meat Beyond Burger, Follow Your Heart Organic Vegenaise, Mixed Salad Greens. Dinner: Kraft Asian Toasted Sesame Salad Dressing, Nature's Soy Fried Tofu, Mixed Salad Greens, Urban Pie Thin Crust Cauliflower Margherita Pizza. Snacks/Other: Kerrygold Aged Cheese Snacks. more...
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Losing 0.6 kg a Week
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Sarah5135's Weight History
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