keto_danny's Journal, 08 Mar 24

En weer omhoog 🥹
69.8 kg Lost so far: 24.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
1427 kcal Fat: 132.93g | Prot: 46.17g | Carbs: 10.21g.   Lunch: Alesto Macadamia, Keto Hero Belgian Milk Chocolate , AH Ricotta, BioWise Kokosolie. Dinner: Keton1 Mct Powder, AH Mascarpone, AH Basic Spekreepjes, Jumbo Kastanje Champignons , AH Grana Padano DOP 32+. more...
1963 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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keto_danny's Weight History


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