Weigh In record (no journal entry) for 31 May 2015
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89.7 kg
Lost so far: 10.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 19.77g | Prot: 56.70g | Carbs: 143.76g.
Breakfast: Asda Chosen By You Simply Porridge, Gala Apples. Lunch: Marks & Spencer Count on Us Sour Cream & Chilli Lentil Curls, Marks & Spencer Count on Us British Turkey & Ham Sandwich. Dinner: Marks & Spencer Count on Us King Prawn Linguine. more...
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Losing 0.2 kg a Week
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chrislarkins's Weight History
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