Sarah5135's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
87.5 kg Lost so far: 9.5 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
618 kcal Fat: 36.38g | Prot: 40.33g | Carbs: 32.18g.   Breakfast: Dole Frozen Strawberries, Sun Warrior Vanilla Protein Powder, Market Pantry Frozen Dark Sweet Cherries, Great Value Frozen Blueberries. Lunch: Whole Foods Market Zucchini Noodles, Mushrooms, Parmesan Cheese (Shredded), Pesto Sauce. Snacks/Other: Grapefruit, Kerrygold Aged Cheese Snacks, Kerrygold Aged Cheese Snacks, Kerrygold Aged Cheese Snacks. more...
2790 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.4 kg a Week

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Sarah5135's Weight History


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