Weigh In record (no journal entry) for 04 March 2024
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108.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.77g | Prot: 112.30g | Carbs: 78.71g.
Lunch: Soy Sauce, Honey , White Flour, Broccoli (Chopped, Frozen) , Icing Sugar, Carrots , chicken thigh fillets ashfield farm. Snacks/Other: Peperami Mini Peperami, Apples , Tesco Seedless Green Grapes. more...
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Gaining 0.1 kg a Week
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JoTheGeek's Weight History
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