Weigh In record (no journal entry) for 04 March 2024
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85.6 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 31.86g | Prot: 26.78g | Carbs: 79.35g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Lunch: Tesco Grated Mature Cheddar . Snacks/Other: Ferrero Raffaello, Actimel Multifruit Yoghurt. more...
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Gaining 0.4 kg a Week
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MrGoodnight's Weight History
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