Weigh In record (no journal entry) for 03 March 2024
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70.8 kg
Lost so far: 6.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 46.98g | Prot: 62.95g | Carbs: 155.15g.
Lunch: Iceland Battered Chicken Balls , Fried Egg with Fat, Fried Egg with Fat, Birds Eye Potato Waffles, Birds Eye Potato Waffles. Snacks/Other: Yazoo Banana Milkshake, Yazoo Banana Milkshake, Yazoo Banana Milkshake, Yazoo Banana Milkshake, Yazoo Banana Milkshake, Yazoo Banana Milkshake, Yazoo Banana Milkshake, Yazoo Banana Milkshake, Yazoo Banana Milkshake, Yazoo Banana Milkshake, Kinder Bueno, Red Bull Watermelon Red Bull, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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sara.L.mumford's Weight History
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