Weigh In record (no journal entry) for 03 March 2024
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68.8 kg
Lost so far: 25.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 78.63g | Prot: 111.95g | Carbs: 15.11g.
Lunch: Keton1 Mct Powder, Vergeer Rookkaas, Zaanse Mayonaise, Ei. Dinner: Teriyakisaus, Bonduelle Edamame Bonen, AH Kogelbiefstuk, AH Zeewiersalade, AH Lamskotelet, AH Puur & Eerlijk Kipdijfilet. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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