Weigh In record (no journal entry) for 01 March 2024
|
88.6 kg
Lost so far: 8.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 48.22g | Prot: 62.80g | Carbs: 31.01g.
Breakfast: Great Value Frozen Blueberries, Market Pantry Frozen Dark Sweet Cherries, Sun Warrior Vanilla Protein Powder. Lunch: Seoul Spicy Kimchi, Butter , Kikkoman Gluten Free Soy Sauce, Swordfish . Dinner: Fresh Express Grilled Chicken Caesar Salad. Snacks/Other: Simple Beginnings Celery Sticks. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah5135's Weight History
|