Weigh In record (no journal entry) for 01 March 2024
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68.6 kg
Lost so far: 25.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 126.08g | Prot: 67.22g | Carbs: 3.27g.
Breakfast: Water. Lunch: AH Bleu D'auvergne, Zaanse Mayonaise, AH Ei, Vergeer Rookkaas. Dinner: AH Ei, Keton1 Mct Powder, AH Basic Zuivelspread Naturel, AH Roomboter Ongezouten, AH Ei, AH Basic Zuivelspread Naturel. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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