Weigh In record (no journal entry) for 28 February 2024
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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703 kcal
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Fat: 45.21g | Prot: 50.01g | Carbs: 26.96g.
Breakfast: Sun Warrior Vanilla Protein Powder, Whole Foods Market Pre-Workout. Lunch: 365 Organic Cut Green Beans No Salt Added, Daring Original Daring Pieces. Dinner: Tabasco Hot Sauce, Scrambled Egg . Snacks/Other: Avocado Vegetable Oil , 365 Whole Cashews. more...
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Losing 3.5 kg a Week
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Sarah5135's Weight History
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