Weigh In record (no journal entry) for 26 February 2024
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61 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1167 kcal
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Fat: 63.17g | Prot: 51.07g | Carbs: 99.85g.
Breakfast: Hubbard's Chocolate Spread, Pan, Café, Plenish Organic Almond Milk, Aguacate, Pan Integral, Asda Dutch Edam. Lunch: Pimientos Verdes, Cebollin, Berenjena, Calabacín, Zanahoria, Aceite de Oliva, Pechuga de Pollo a la Plancha, Sainsbury's Medium Noodles, Blue Dragon Sticky Teriyaki Stir Fry Sauce. Snacks/Other: FUDCO Deluxe Assorted Nuts. more...
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Gaining 0.1 kg a Week
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Izzy Medina's Weight History
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