Weigh In record (no journal entry) for 20 February 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1331 kcal
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Fat: 58.55g | Prot: 71.68g | Carbs: 125.44g.
Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides. Lunch: Peanut Butter, PhD Diet Whey, Milbona Greek Style Natural Yogurt, Maple Syrup, Whole Milk, Lidl Mixed Berries & Cherries. Dinner: Butter , Deluxe White Seeded Farmhouse 8 Seed Blend, Deluxe Vine Tomato & Lentil Soup. Snacks/Other: Pink Lady Apples, Coffee with Milk, Coffee with Milk, Tea with Milk, Deluxe Stem Ginger All Butter Cookies, Coffee with Milk. more...
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steady weight
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Psychicsuz's Weight History
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