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Start
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1058 kcal
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Fat: 15.76g | Prot: 40.94g | Carbs: 186.04g.
Breakfast: Options Belgian Choc Hot Chocolate, Tesco Skimmed Milk, Tesco Super Smooth Porridge. Lunch: Master Rice Sour Cream & Onion Thins, Ryvita Original Crackerbread, The Laughing Cow Light Cheese Triangle, Tesco Seedless Green Grapes. Dinner: Lettuce Salad with Assorted Vegetables, HEARTY FOOD COMPANY Cheese and Tomato Pasta. Snacks/Other: Sainsbury's Skimmed-Milk, Tesco Wheat Biscuits, Bananas. more...
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veg_grower's Weight History
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