| February 2024 |
| Tue 20: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
46.67g |
|
150.83g |
|
239*
|
 656
|
| Mon 19: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
40.94g |
|
186.04g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
18.78g |
|
97.94g |
|
-
|
-
|
| Fri 11: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
48.92g |
|
164.02g |
|
-
|
-
|
| Thu 10: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
38.73g |
|
185.12g |
|
-
|
-
|
| Wed 9: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
43.88g |
|
136.60g |
|
-
|
-
|
| Tue 8: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
47.65g |
|
149.74g |
|
-
|
-
|
| Mon 7: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
47.33g |
|
151.59g |
|
-
|
-
|
| Thu 3: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
56.42g |
|
177.09g |
|
-
|
-
|
| Wed 2: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
53.39g |
|
148.09g |
|
-
|
-
|
| Tue 1: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
52.12g |
|
153.61g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
52.24g |
|
154.38g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
51.76g |
|
135.71g |
|
-
|
-
|
| Thu 1: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
44.74g |
|
208.40g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
51.80g |
|
182.40g |
|
-
|
-
|
| Tue 16: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
52.37g |
|
199.20g |
|
-
|
-
|
| Mon 15: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
55.97g |
|
184.43g |
|
-
|
-
|
| Fri 12: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
19.84g |
|
118.62g |
|
-
|
-
|
