Weigh In record (no journal entry) for 18 February 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1630 kcal
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Fat: 58.33g | Prot: 67.58g | Carbs: 144.95g.
Breakfast: Tea with Milk, Coffee with Milk, Milbona Greek Style Natural Yogurt, Hunter & Gather Bovine Collagen Peptides, Pineapple. Lunch: Tea with Milk, The Curators Pork Puffs, Peanut Butter, Pink Lady Apples. Dinner: Morrisons Potato Wedges, Pork Sausage (Cooked) , Heinz Baked Beans . Snacks/Other: Tea with Milk, Bananas , Tangerines (Mandarin Oranges), Coffee with Milk, Tesco Grapefruit Segments in Juice, Sauvignon Blanc Wine, Green Tea, Deluxe Stem Ginger All Butter Cookies. more...
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Losing 1.3 kg a Week
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Psychicsuz's Weight History
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