melissaknight's Journal, 23 May 15

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Weigh In record (no journal entry) for 23 May 2015

90.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:

1707 kcal

Fat: 58.75g | Prot: 79.81g | Carbs: 236.56g. Breakfast: McDonald's Egg McMuffin, Hungry Howie's Pizza Thin Crust Pepperoni Pizza, Reese's Big Cup (King Size). Lunch: Atkins Meal Chocolate Chip Cookie Dough Bar. Dinner: Goya Dark Red Kidney Beans, Yellow Rice, Chicken Breast. Snacks/Other: Kroger Freezer Pops, Pringles Original Potato Crisps, Kroger Freezer Pops. more...

2260 kcal

Exercise: frisbee for half hour - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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melissaknight's Weight History

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melissaknight's Journal, 23 May 15

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melissaknight's Weight History