Weigh In record (no journal entry) for 18 February 2024
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53.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1987 kcal
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Fat: 60.31g | Prot: 54.09g | Carbs: 177.91g.
Breakfast: Latte Coffee. Lunch: Red Table Wine , Sponge Cake , Tesco Sausage Roll, Pasta Bake. Dinner: Cheese Pizza. Snacks/Other: Whiskey and Ginger Beer (Diet) . more...
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Losing 1.1 kg a Week
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Audrey Parker's Weight History
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