Weigh In record (no journal entry) for 18 February 2024
|
75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1468 kcal
|
Fat: 59.76g | Prot: 62.40g | Carbs: 165.09g.
Breakfast: Tesco Egg & Bacon Sandwich Filler, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread. Lunch: By Sainsbury's Carrot Cake Slices, Birds Eye Chicken Burgers with Golden Wholegrain, Warburtons Sliced White Roll, Hellmann's Light Mayonnaise, Tassimo Latte Macchiato. Dinner: Balconi Mix Max, Bisto Gravy Granules, Batchelors Mixed Vegetables, Aldi British Classic Cottage Pie . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|