Weigh In record (no journal entry) for 16 February 2024
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1533 kcal
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Fat: 86.58g | Prot: 130.39g | Carbs: 59.99g.
Breakfast: Lindt 85% Dark Chocolate, Anchor Butter, Малина, Carbzone Low Carb Protein Tortilla , Tesco Cheddar Medium, Tesco Medium Eggs. Lunch: Lindt 85% Dark Chocolate, Birchwood Chicken Drumsticks, Черника, Anchor Butter, Lidl Cauliflower. more...
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Gaining 0.7 kg a Week
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kaliostro05's Weight History
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