Weigh In record (no journal entry) for 22 May 2015
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90.9 kg
Lost so far: 9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 11.68g | Prot: 54.75g | Carbs: 163.27g.
Breakfast: Asda Chosen By You Simply Porridge, Banana. Lunch: Subway 6" Turkey Breast & Ham. Snacks/Other: Apples, Apples. more...
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Losing 1.2 kg a Week
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chrislarkins's Weight History
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