Weigh In record (no journal entry) for 15 February 2024
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85.4 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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828 kcal
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Fat: 39.63g | Prot: 26.92g | Carbs: 89.77g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Pic’S Peanut Butter Crunchy, Actimel Multifruit Yoghurt. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 0.1 kg a Week
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MrGoodnight's Weight History
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