keto_danny's Journal, 15 Feb 24

Dat bedoelde ik dus!💪🏻
70.1 kg Lost so far: 24.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:
1362 kcal Fat: 119.34g | Prot: 51.36g | Carbs: 14.03g.   Lunch: AH Mascarpone, Alpro Roasted Almond Unsweetened , Body & Fit Kokosolie, Ei. Dinner: AH Olijfolie Mild, AH Snack Tomaatjes , Nevo Paprika Groen Rauw, Campina Volle Milde Kwark Naturel, AH Griekse Feta, AH Gesneden Uien, Nevo Bloemkool Gekookt . more...
1925 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Comments 
Gelukkig dat is weer goed gekomen dus. 
15 Feb 24 by member: Ria7057
Lekker hoor!  
15 Feb 24 by member: Denise 2.0
Dus nog steeds -2,5 kilo sinds de start van de Egg fast. 
15 Feb 24 by member: keto_danny
Super goed! 
15 Feb 24 by member: Denise 2.0

     
 

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