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I was 328 still early this morning (and all day yesterday) but at lunchtime I'm 326 so we'll go with that :-)
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147.9 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 119.22g | Prot: 243.72g | Carbs: 15.97g.
Breakfast: Tesco Chicken Thigh Fillets, Outdoor Breed Pork Chipolatas. Lunch: Crucials Garlic Mayo, Salmon Wild Pacific. Dinner: All-in-One Whey Protein Unflavoured. Snacks/Other: Pork Scratchings, Hard-Boiled Egg, Decaffeinated Coffee. more...
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Losing 6.4 kg a Week
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 Comments
If you look at it in terms of averages, your average weight this year is 324.5 lb
21 May 15 by member: GilesBathgate
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billruse's Weight History
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