Weigh In record (no journal entry) for 13 February 2024
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70.3 kg
Lost so far: 24 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1363 kcal
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Fat: 113.57g | Prot: 65.92g | Carbs: 13.51g.
Lunch: Damhert Abrikozen Confituur, Keton1 Mct Powder, Belbake Amandelschaafsel, Domspitz Milch Cottage Cheese. Dinner: AH Zuurkool Spek , AH Veluwse Rookworst Fijn, Bol Pompoen Tnf, Melkan Roomboter Ongezouten, AH Zuurkool. more...
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Gaining 2.8 kg a Week
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keto_danny's Weight History
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