Weigh In record (no journal entry) for 12 February 2024
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62.5 kg
Lost so far: 19.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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901 kcal
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Fat: 44.86g | Prot: 49.38g | Carbs: 72.70g.
Breakfast: Coffee with Cream, Walmart Original Breakfast Pork Sausage, McCain Breakfast Potato Patties, Bacon. Dinner: Berries, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Lactantia Lactose Free 2% Milk, Kellogg's Frosted Flakes. more...
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1870 kcal
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Exercise:
vacuuming - 10 minutes, Cleaning - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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•°•♡Erin♡•°•'s Weight History
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