Weigh In record (no journal entry) for 12 February 2024
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1630 kcal
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Fat: 61.08g | Prot: 65.15g | Carbs: 193.46g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Pesto Sauce, Barilla Protein+ Rotini. Dinner: Celery , BelGioioso Fresh Mozzarella Pearls, Sweet Potato, Green String Beans, Cooked Spaghetti Squash, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Cabernet Sauvignon Wine , Snickers Snickers & Hazelnut. more...
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Losing 0.6 kg a Week
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unity1234's Weight History
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