Weigh In record (no journal entry) for 12 February 2024
|
108.8 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1603 kcal
|
Fat: 64.37g | Prot: 71.90g | Carbs: 183.13g.
Lunch: Brie Cheese , Semi-Skimmed Milk, Tesco macaroni. Dinner: Co-Op Tomatoes, Tesco Courgette, Aubergine, Sweet Potato, Butternut Winter Squash, Onions, Pepper, Trattoria Verdi Tomato Puree, Garlic, Curry Powder, Aldi Coconut Milk. Snacks/Other: Tesco Juicy Cherries, Asda Bramley Apple Sauce , Crisps, Chicken Satay. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|