Weigh In record (no journal entry) for 11 February 2024
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73.9 kg
Lost so far: 13.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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190 kcal
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Fat: 5.66g | Prot: 17.53g | Carbs: 17.86g.
Breakfast: Skyr Yogurt, Egg, Bananas . more...
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Losing 0.6 kg a Week
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