Weigh In record (no journal entry) for 11 February 2024
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2011 kcal
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Fat: 61.14g | Prot: 65.37g | Carbs: 285.34g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Sweet Potato , Roasted Chickpeas, Chickpea Curry. Dinner: Oatmeal Cookies (with Raisins) , Cabernet Sauvignon Wine, Pesto Sauce, Barilla Protein+ Rotini. Snacks/Other: Snickers Snickers & Hazelnut, Kashi GOLEAN Original Cereal. more...
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Gaining 1.6 kg a Week
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unity1234's Weight History
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