Weigh In record (no journal entry) for 09 February 2024
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110.2 kg
Lost so far: 18.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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868 kcal
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Fat: 33.18g | Prot: 69.93g | Carbs: 71.93g.
Breakfast: Boiled Egg, Lidl Seeded Bloomer, Tesco Medium Avocado. Dinner: Red Sweet Pepper, Cabbage , Chicken Breast Meat . Snacks/Other: Granny Smith Apples, Celery , Kiwi Fruit. more...
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Losing 2.1 kg a Week
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Juliaajul's Weight History
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