Weigh In record (no journal entry) for 07 February 2024
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96.8 kg
Lost so far: 11.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1262 kcal
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Fat: 102.14g | Prot: 56.73g | Carbs: 24.81g.
Breakfast: Coffee. Lunch: Leek, Scrambled Egg . Dinner: Tesco Greek Style Salad Cheese, La Espanola Olive Oil Flavoured with White Truffle , Florette Classic Salad . more...
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Gaining 0.2 kg a Week
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