Weigh In record (no journal entry) for 06 February 2024
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70.5 kg
Lost so far: 23.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1331 kcal
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Fat: 112.81g | Prot: 71.30g | Carbs: 5.98g.
Lunch: Kesbeke Augurk, AH Bleu D'auvergne, Statesman Tonijnstukken in Olijfolie, AH Groene Olijven zonder Pit, AH Rucola, AH Olijfolie Mild, Ansjovis (Uitgelekt in Olie, uit Blik), Ei. Dinner: Melkan Roomboter Ongezouten, AH Avocado Eetrijp, Keton1 Mct Powder, AH Bleu D'auvergne, AH Excellent Ultimate Beef Burger , Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Nevo Broccoli Gekookt, Zaanse Mayonaise, Ei. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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