Weigh In record (no journal entry) for 05 February 2024
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89.4 kg
Lost so far: 65.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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746 kcal
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Fat: 21.59g | Prot: 87.50g | Carbs: 49.39g.
Breakfast: Chicken Breast Meat , Mushrooms , Tesco Medium Eggs. Dinner: Tesco Mixed Vegetables, Baked Sweetpotato (Peel Eaten), Tesco Chicken Breast Fillets (130g). more...
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Losing 0.8 kg a Week
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rachelxxxxx1's Weight History
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