Weigh In record (no journal entry) for 01 February 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1391 kcal
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Fat: 57.18g | Prot: 69.35g | Carbs: 152.73g.
Breakfast: Great Lakes Collagen Hydrolysate, Coffee with Milk. Lunch: Morrisons Tuna & Sweetcorn on Malted Bread, Propercorn Lightly Sea Salted Popcorn. Dinner: Whole Wheat Spaghetti (Cooked) , Bolognese, Cheddar Cheese. Snacks/Other: Date, Alesto Brazil Nuts, Deluxe Stem Ginger All Butter Cookies, Coffee with Milk, Coffee with Milk. more...
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Losing 0.6 kg a Week
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Psychicsuz's Weight History
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