keto_danny's Journal, 01 Feb 24

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Weigh In record (no journal entry) for 01 February 2024

70.7 kg Lost so far: 23.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

1334 kcal

Fat: 123.40g | Prot: 46.85g | Carbs: 7.80g. Lunch: Melkan Slagroom, AH Basic Zuivelspread Naturel, AH Roomboter Gezouten, Ei. Dinner: Melkan Roomboter Ongezouten, Ei, AH Grana Padano DOP 32+, AH Mascarpone. more...

1914 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

35 Supporters Support

Comments

Lekker bezig lieffie!!!

01 Feb 24 by member: Denise 2.0

Ja echt he? Ik zit er ook helemaal goed in 💪🏻

01 Feb 24 by member: keto_danny

Super mop! Toppieee

01 Feb 24 by member: Denise 2.0

Je gaat super💐💐

01 Feb 24 by member: Ria7057

Ja echt heel fijn!💪🏻

01 Feb 24 by member: keto_danny


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keto_danny's Journal, 01 Feb 24

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