keto_danny's Journal, 31 Jan 24

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Weigh In record (no journal entry) for 31 January 2024

71.3 kg Lost so far: 23 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:

1344 kcal

Fat: 121.97g | Prot: 61.27g | Carbs: 5.09g. Lunch: Zaanse Mayonaise, AH Mascarpone, Ei. Dinner: Babybel Babybel, Keton1 Mct Powder, Old Amsterdam 35+, AH Roomboter Gezouten, Ei. more...

2099 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

26 Supporters Support

Comments

Zo dat gaat lekker💐💐

31 Jan 24 by member: Ria7057

Het is vooral vocht he. Maar toch fijn dat het er alvast vanaf is

31 Jan 24 by member: keto_danny

Lekker!!!!

31 Jan 24 by member: Denise 2.0

👍👍

31 Jan 24 by member: gien55

Lang leve de eieren 🥚🍳 🪺

31 Jan 24 by member: annemiek rembil

Lekkere eitjes!🥚🍳

31 Jan 24 by member: keto_danny


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keto_danny's Journal, 31 Jan 24

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