keto_danny's Journal, 30 Jan 24

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Netjes!

71.9 kg Lost so far: 22.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2024:

1266 kcal

Fat: 117.41g | Prot: 53.57g | Carbs: 5.10g. Breakfast: Keton1 Mct Powder, Water. Lunch: AH Blue D'auvergne 50+, Ei. Dinner: Keton1 Mct Powder, Babybel Babybel, AH Roomboter Gezouten, AH Basic Zuivelspread Naturel, Ei. more...

2575 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

24 Supporters Support

Comments

Zeker, is het goed vol te houden?

30 Jan 24 by member: Gerrika G

Heel goed vol te houden.

30 Jan 24 by member: keto_danny

Fijn, Danny 🥰

30 Jan 24 by member: Dappere-Dodo

Lekkerrr

30 Jan 24 by member: fitguwrl

Lekker bezig!!!

30 Jan 24 by member: Denise 2.0

Top !

30 Jan 24 by member: annemiek rembil


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keto_danny's Journal, 30 Jan 24

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