Weigh In record (no journal entry) for 30 January 2024
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90.7 kg
Lost so far: 64.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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808 kcal
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Fat: 27.09g | Prot: 72.66g | Carbs: 73.58g.
Dinner: Brown Bread, I Can't Believe It's Not Butter! Butter, Brown Bread, Tesco Medium Eggs, Mushrooms , Green Peas (Frozen) , Tesco Chicken Breast Fillets (130g), Tesco Baby Potatoes with Herb Butter. more...
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Gaining 0.7 kg a Week
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rachelxxxxx1's Weight History
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