|
This entry is for the week of Jan. 21 thru Jan. 27 bodyfat 20.8
|
68.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
730 kcal
|
Fat: 30.54g | Prot: 26.87g | Carbs: 61.89g.
Lunch: Natural Ice Beer, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Domino's Pizza Ultimate Pepperoni Pizza - Hand Tossed - Large. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|