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11st 3
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71.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1174 kcal
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Fat: 38.03g | Prot: 42.37g | Carbs: 157.77g.
Breakfast: Creamfields Soft Cheese, Tesco Crumpets (50g), Tesco Skimmed Milk. Dinner: Yorkshire Pudding, Tesco Sage & Onion Stuffing Mix, Tesco Roasting Parsnips, Bisto Gravy Granules, Honey , Carrots , Chicken Meat and Skin (Roasting) , Potato. more...
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Losing 0.1 kg a Week
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Martine smith's Weight History
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