Weigh In record (no journal entry) for 25 January 2024
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85.5 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1158 kcal
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Fat: 47.51g | Prot: 51.82g | Carbs: 127.37g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Pecorino Cheese, Egg, Tesco Mature Parmesan, Pancetta, Marks & Spencer Fresh Spaghetti. Snacks/Other: Pic’S Peanut Butter Crunchy, McVitie's Rich Tea Biscuits, Actimel Multifruit Yoghurt. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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