Weigh In record (no journal entry) for 20 January 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1541 kcal
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Fat: 78.63g | Prot: 81.19g | Carbs: 120.24g.
Breakfast: Tea with Milk, Coffee with Milk. Lunch: Propercorn Sweet & Salty, Sainsbury's Chicken & Sweetcorn Sandwich, Coffee with Milk, Hunter & Gather Bovine Collagen Peptides. Dinner: Potato Wedges, Aldi Baked Beans, Lidl Deluxe Pork Sausages. Snacks/Other: Coffee with Milk, KP Original Salted Peanuts, Coffee with Milk, Tea with Milk, Deluxe Stem Ginger All Butter Cookies. more...
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steady weight
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Psychicsuz's Weight History
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