Weigh In record (no journal entry) for 21 January 2024
|
71.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
1848 kcal
|
Fat: 74.50g | Prot: 94.11g | Carbs: 122.09g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Maple Syrup, Peanut Butter, Sainsbury's Whole Milk, Blueberries , Coffee with Milk, PhD Diet Whey, Milbona Greek Style Natural Yogurt, Great Lakes Collagen Hydrolysate. Dinner: Fish and Chips. Snacks/Other: Chardonnay Wine, The Curators Original Salted Pork Puffs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psychicsuz's Weight History
|