Weigh In record (no journal entry) for 11 May 2015
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91.9 kg
Lost so far: 8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 24.35g | Prot: 76.35g | Carbs: 179.36g.
Lunch: Marks & Spencer Count on Us British Turkey & Ham Sandwich, Subway 6" Turkey Breast & Ham. Dinner: Marks & Spencer Keralan Chicken Curry. Snacks/Other: Bananas, Go Ahead! Yogurt Break Forest Druit, Velvet Crunch Cheese & Onion, Velvet Crunch Cheese & Onion. more...
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Losing 0.9 kg a Week
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chrislarkins's Weight History
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