northernmusician's Journal, 10 May 15

Happy mother's day all you wonderful women out there. Hope you have fun. Don't eat too much!
81.5 kg Lost so far: 2.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:
1396 kcal Fat: 78.72g | Prot: 97.61g | Carbs: 77.78g.   Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Egg, Egg White, Strawberries, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Dinner: Snak Club Raw Almonds, Butter, Broccoli, Sliced Ham (Regular, Approx. 11% Fat). more...
steady weight

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Comments 
My daughter is too busy for me and DH is working so I treated myself to a pity party McChicken, after having a sausage mcmuffin with egg for breakfast. Oh well, will flush out the salt. Think it's been a bit low the last few days. At least it wasn't cheddar bay biscuits! 
10 May 15 by member: msbuggirl
I'd have gone for the sausage Mc without, but that's just me. :) Hope you have a great day though everyone is tied up.  
10 May 15 by member: northernmusician
i'd show you a photo of the day after... but that is discouraging for new mothers to come.... everything you supposedly did not have to do on mothersday just stacks up you know :( (including your own breakfast in bed, still on the tray) 
11 May 15 by member: puhpine

     
 

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