Weigh In record (no journal entry) for 18 January 2024
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71.7 kg
Lost so far: 22.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1810 kcal
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Fat: 100.59g | Prot: 68.18g | Carbs: 154.76g.
Lunch: AH Biologische Bananen Chips, Reese's Peanut Butter Cups, Milka Caramel. Dinner: Old Amsterdam 35+, AH Puur & Eerlijk Kipdijfilet, AH Bio Penne Volkoren, Lidl Verse Groene Pesto. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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