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Cheezies caused that last week. Never again. :'(
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 85.77g | Prot: 190.90g | Carbs: 147.21g.
Breakfast: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Tangerine, Egg. Lunch: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Tuna in Water (Canned), Pork Loin (Whole, Lean Only), America's Choice Natural Almonds, Tangerine. Dinner: Ground Beef (Cooked), Bananas. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. more...
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Losing 2.5 kg a Week
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 Comments
08 May 15 by member: nicholaix
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08 May 15 by member: snezica
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Those things are not fit for man nor beast. Have a good weekend - hope you get some decent weather.
08 May 15 by member: BuffyBear
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Buffy - I must agree - they are just no appealing to me at all!
08 May 15 by member: Lucy1771
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Buffy. It's 70 F outside today. Everyone is whining about the 'heat'. :( I love it! Nicholaix *sticks out tongue*
08 May 15 by member: northernmusician
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Bah its 50 and cloudy here. Last snow piles melted off this week thank goodness.
08 May 15 by member: nicholaix
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Funny! It is 70's here and people are cold!! I'm loving it!
08 May 15 by member: Bethlauren8
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09 May 15 by member: Deb_N
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northernmusician's Weight History
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